Did you know that the air inside your home can be up to five times more polluted than the air outside? In fact, according to the EPA, indoor air quality is one of the top five environmental risks to public health. And yet, many people don’t even realize how important it is to have good indoor air quality in their homes.
You Spend the Majority of Your Time Indoors
The average person spends about 90% of their time indoors, so it’s no surprise that the quality of indoor air can have a big impact on your health. If the air inside your home is polluted, you’re essentially breathing in those pollutants for hours on end.
There are several ways to improve the quality of your indoor air, but one of the most effective is to use an air purifier. Air purifiers work by pulling in polluted air and running it through a filter or series of filters that remove the contaminants.
The type of air purifier you need will depend on the specific pollutants you’re trying to remove from your indoor air. For example, if you’re concerned about dust, pollen, and pet dander, you’ll need a different air purifier than if you’re trying to remove smoke or chemical fumes.
No matter what type of pollutant you’re dealing with, there’s an air purifier out there that can help. So take a look at our list of the best air purifiers and breathe a little easier knowing that your indoor air is clean and healthy.
Indoor Air Pollution is Linked to several Health Issues
Several health problems have been linked to poor indoor air quality, including headaches, fatigue, dizziness, eye and throat irritation, and even respiratory problems like asthma. The World Health Organization estimates that indoor air pollution is responsible for 4.3 million premature deaths each year.
Several things can contribute to poor indoor air quality, including mold, dust, pet dander, and chemicals from cleaning products or off-gassing from furniture or carpeting. Luckily, there are several things you can do to improve the air quality in your home and protect your family’s health.
One of the best ways to improve indoor air quality is to keep your home clean. Regular vacuuming and dusting will help to remove particles from the air, and you should also make sure to clean any mold or mildew as soon as you see it. In addition, you may want to consider investing in an air purifier for your home. Air purifiers can help to remove a variety of contaminants from the air, including dust, pollen, and smoke.
Babies and Children Are More Vulnerable to the Effects of Indoor Air Pollution
Because their bodies are still developing, babies and children are more susceptible to the effects of indoor air pollution. They breathe faster than adults, so they take in more pollutants per unit of body weight. Additionally, their immune systems are not yet fully developed, so they’re less able to fight off the harmful effects of pollutants.
Indoor air pollution can cause a variety of health problems in babies and children, including respiratory infections, asthma, and other respiratory problems. It can also lead to developmental problems, learning difficulties, and behavior problems. In some cases, it has been linked to cancer.
There are several things you can do to reduce the levels of indoor air pollution in your home. These include:
- Keeping your home clean and free of dust
- Vacuuming regularly with a HEPA filter vacuum cleaner
- Avoiding the use of harsh chemicals and cleaning products
- Opening windows and doors to ventilate your home
- Using an air purifier or air filtration system
- Avoiding the use of tobacco products inside your home
If you’re concerned about the levels of indoor air pollution in your home, talk to a certified indoor air quality specialist. They can help you identify sources of pollution and recommend ways to reduce your exposure.
Indoor Air Quality Can Affect Your Home's Value
If you’re thinking of selling your home, indoor air quality can be a big factor in its value. Many buyers are willing to pay more for a home with good indoor air quality, and some will even walk away from a deal if they know the air is polluted.
Several things can affect indoor air quality, from the materials used in construction to the way the house is ventilated. Even the type of furniture and carpet you have can make a difference.
If you’re concerned about the air quality in your home, there are a few things you can do to improve it. Here are a few tips:
- Ventilation is key. Make sure your home is well-ventilated to allow fresh air to circulate. This can be done by opening windows and doors, using fans, or running an air purifier.
- Avoid using harsh chemicals. Household cleaners, paint fumes, and other chemicals can pollute the air in your home. Choose natural alternatives whenever possible, and ventilate the area well when using harsh chemicals.
- Bring in some plants. Plants can help filter out indoor air pollution. Place a few around your home to help purify the air.
- Keep your home clean. Dust, pet hair, and other debris can contribute to poor indoor air quality. Vacuum regularly and dust with a damp cloth to help reduce these pollutants.
- Have your ducts been cleaned? Your heating and cooling system circulates air throughout your home, so it’s important to keep the ductwork clean. Schedule a professional cleaning every few years to remove dust, pollen, and other allergens from the system.
- Get an air purifier. Air purifiers can help remove pollutants from the air in your home. Choose one that is designed to remove specific types of pollutants, such as smoke, dust, or chemicals.
- Radon test. Radon is a gas that can be found in some homes and can be dangerous to your health. Have your home tested for radon and take steps to mitigate it if necessary.
- Be aware of humidity levels. High humidity levels can lead to the growth of mold and mildew, which can cause health problems. Use a humidifier or dehumidifier to keep the air in your home at a comfortable level.
- Don’t forget about your pets. Pets can bring pollutants into your home on their fur or paws. Be sure to vacuum regularly and bathe your pets often to help reduce the number of allergens in your home.
- Quit smoking. Smoking indoors is one of the worst things you can do for indoor air quality. If you smoke, do it outside to help keep the air in your home clean.
Improving the indoor air quality in your home can be a challenge, but it’s worth it for the health of your family and the value of your home. By taking some simple steps, you can make a big difference in the quality of the air you breathe every day.
You Can Improve Your Indoor Air Quality
Fortunately, there are several things you can do to improve indoor air quality in your home. These include things like investing in an air purifier, ensuring that your home is well-ventilated, and avoiding the use of harmful chemicals.
Another way to improve indoor air quality is to ensure that your home is well-ventilated. This means opening windows and doors to allow fresh air to circulate. You should also consider using fans to circulate the air in your home. Finally, you can improve indoor air quality by avoiding the use of harmful chemicals. These include things like cleaning products that contain bleach or ammonia. Instead, opt for natural alternatives that are less likely to harm the air quality in your home.
By taking these steps, you can help protect your family’s health and ensure that your home is a comfortable place to be.
Control Techs NW is an air conditioning contractor based in Clackamas, Oregon. We provide installation and repair services for both residential and commercial customers. Our team of certified technicians has the experience and knowledge to get the job done right the first time. We pride ourselves on our customer service and our ability to meet or exceed our client’s expectations. Contact us today to schedule a consultation. We look forward to working with you!